

Mon, May 19
|Zoom
Hormone Alchemy: From Monthly Flow to Menopausal Power by: Carley Schroeder
Your hormones aren’t the problem—they’re the power. In this workshop, you’ll learn to sync with your cycle, not fight it, and move through every phase—from menstruation to menopause—with clarity, vitality, and strength.
Time & Location
May 19, 2025, 5:00 PM – 6:00 PM PDT
Zoom
About the event
This is part 3 of the total 3 - part series on hormones and your health! You can register to watch the replays here and you do not need to watch them in order!
🌿 What You’ll Receive:
In this hormone workshop, we’re diving deep into sex hormones—how they shift throughout your cycle and how to work with them, not against them. You’ll learn how to optimize your workouts, your food, and your brain power by syncing with each phase of your cycle.
We’ll also explore the transition into menopause, how your hormone patterns evolve, and what it actually looks like to move through that change with confidence, strength, and clarity.
This is for every woman who’s ready to stop fighting her body and start flowing with it.
🌟 Meet Your Guide: Carley Schroeder