Slow Aging - Increase Vitality - Gut Health Part 2 - with Carley Schroder
- Sari Starr
- 4 days ago
- 1 min read
Have you ever felt anxious, wired, or just off—like you weren’t fully yourself? Or maybe you’ve supported a loved one in that space.
The truth is: it’s not “just stress.”
It’s often a signal from your body… a whisper from your hormones… a call to come back into balance.
In this soulfully science-backed workshop series, you’ll uncover the hidden links between your mood, your food, your gut, your sleep, and the brain chemistry running the show — your neurotransmitters.
Whether you’re navigating burnout, emotional reactivity, low energy, or midlife shifts, this is your invitation to slow cellular aging, nourish your nervous system, and spark the vitality that is your birthright.
Missed part 1? click here for the replay: The Hidden Hormone Havoc of Stress: What Every Person Needs to Know
Hit the subscribe button to watch the replay of the workshop. Donation is $33
