Mon, May 05
|Zoom
Happy Hormones 3 -Part Workshop Series by: Carley Schroeder
Your hormones are speaking — are you listening? Are you feeling stressed, moody, or tired all the time? It could be hormone imbalance. Or maybe you are curious about the effects of your hormones on your bodily functions. Then the Happy Hormones 3-part workshop is for you.
Time & Location
May 05, 2025, 5:00 PM – 6:00 PM PDT
Zoom
About the event
Have you ever felt anxious, wired or not your self or supported someone in this place? It might not "Just Be Stress." It could be your hormones speaking up . In the Happy Hormones workshop, you will uncover the hidden connections between your mood, your food, your gut, your sleep and the chemical messengers that run the show your neurotransmitters.
This three-part series taking place on May 5, May 12 and May 19, we will focus on a different root cause that disrupts your happy hormone balance and offer simple, holistic tools to regulate your system naturally- from what's on your plate to how you rest and recharge. You will leave with practical, evidence-informed strategies to support your stress response, lift your mood and reclaim your energy.
May 5th : Stress -The Silent Saboteur
Before we balance our hormones, we need to understand what is throwing them off. This session dives into stress's physiological…